Compassionate Mental Health Support in Moncton: What We Offer at Moncton Counselling and Wellness

At Moncton Counselling and Wellness, we provide professional, personalized, and compassionate therapy services for individuals, couples, and families across Moncton, New Brunswick. Whether you’re struggling with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, our team is here to support your journey toward healing and well-being.

Individual Counselling in Moncton, NB

We offer individual therapy for adults and teens who want to better understand themselves, manage mental health concerns, or navigate challenging life transitions. Our therapists provide a warm, supportive space where you can feel safe to explore your emotions and experiences.

Our individual counselling supports clients dealing with:

• Anxiety and stress

• Depression and mood disorders

• Burnout and overwhelm

• Grief and life transitions

• Low self-esteem and identity struggles

• Personal growth and self-discovery

Our approach is trauma-informed, client-centered, and rooted in evidence-based practices.

Couples Counselling in Moncton

Healthy relationships take work — and sometimes, a bit of extra support. Our couples counselling services in Moncton help partners improve communication, rebuild trust, and navigate difficult moments with care and intention.

Our trained therapists use proven methods such as the Gottman Method and Emotionally Focused Therapy (EFT) to help couples:

• Resolve conflict more effectively

• Reconnect emotionally and physically

• Heal from infidelity or betrayal

• Strengthen communication and intimacy

• Prepare for marriage or major life transitions

EMDR Therapy for Trauma in Moncton

We are proud to offer EMDR therapy (Eye Movement Desensitization and Reprocessing), a powerful and research-backed treatment for trauma and PTSD. EMDR can help you process painful memories, reduce emotional distress, and create space for long-term healing.

EMDR is ideal for individuals dealing with:

• PTSD and complex trauma

• Childhood abuse or neglect

• First responder or frontline worker stress

• Accidents, medical trauma, or violence

• Anxiety rooted in past experiences

Our certified EMDR therapists are here to guide you through this specialized therapy in a safe, supportive way.

More Mental Health Services in Moncton, New Brunswick

In addition to individual, couples, and trauma therapy, our clinic offers:

• Family therapy to support healthier relationships at home

• Teen and young adult counselling for guidance through major transitions

• Burnout recovery, self-worth, and boundary setting

• Therapy that integrates spiritual or values-based perspectives, if meaningful to you

Whether you prefer in-person sessions in Moncton or secure virtual appointments, we offer flexible options to meet your needs.

Why Choose Moncton Counselling and Wellness?

We’re not your average therapy clinic. At Moncton Counselling and Wellness, we believe in a modern, compassionate, and deeply human approach to mental health. Our therapists are highly trained, relatable, and focused on creating a meaningful experience for every client.

Here’s what makes us different:

• Convenient location in Moncton with free parking

• Flexible appointments, including evenings

• Inclusive, warm, and welcoming team

• Easy online booking and virtual options available

Ready to Start Your Journey?

If you’re looking for mental health support in Moncton, NB, we’re here to help you move forward — with care, clarity, and confidence.

👉 Visit our booking page to schedule your first appointment.