Couples Therapy and Counselling

In-Person in Moncton & Virtual Across New Brunswick

Relationships are the foundation of a fulfilling life, but even the strongest couples face challenges. At Moncton Counselling and Wellness, we offer Couples Therapy to help partners navigate difficult times, improve communication, and strengthen their connection. Whether you’re facing a specific issue or seeking to deepen your relationship, our experienced therapists are here to guide you.

A woman with glasses and brown hair sitting on a light gray couch, surrounded by pillows with psychological diagrams, in a room decorated with abstract wall hangings and textile art.

What We Address in Couples Therapy

Couples Therapy provides a supportive space to work through a variety of relationship challenges, including:

  • Communication issues

  • Trust and infidelity

  • Conflict resolution

  • Emotional disconnection

  • Navigating major life transitions

  • And more

Every couple’s journey is unique, and our therapists tailor sessions to meet your specific needs and goals.

Our Couples Therapy Methods

We use proven therapeutic methods designed to help couples rebuild trust, enhance communication, and develop lasting connection. These include:

  • Gottman Method Therapy: A research-based approach focusing on improving communication, trust, and emotional connection.

  • Emotionally Focused Therapy (EFT): Helping couples identify and transform negative interaction patterns to foster closeness and understanding.

Through these methods, we empower couples to work collaboratively toward a healthier, more fulfilling relationship.

Why Choose Moncton Counselling and Wellness for Couples Therapy?

  • Award-Winning Clinic: Recognized as Moncton’s Best Marriage Counselling provider in 2024.

  • Tailored Support: Sessions customized to address your unique challenges and goals as a couple.

  • Experienced Team: Therapists trained in the most effective, evidence-based approaches for couples therapy.

  • Flexible Options: Choose between in-person or virtual sessions to suit your lifestyle.

Close-up of a man and woman holding hands with rings, blurred ocean in background.

Take the Next Step for Your Relationship

Investing in your relationship can transform the way you connect with your partner. At Moncton Counselling and Wellness, we make starting therapy simple.