Trauma-Informed Healing

Perinatal & Postpartum Therapy

Pregnancy, birth, and new parenthood crack us open. Sometimes what emerges is joy. Sometimes it's grief, anxiety, shame, or a complicated mix. All of it deserves witnessing at Moncton Counselling and Wellness.

Close-up of a baby and an adult holding hands, forming a fist bump. 
Recognizing the Signs

You might be here if…

Perinatal and postpartum therapy supports you through the profound transition of becoming a parent—whether you're planning pregnancy, navigating infertility, adjusting to new parenthood, or working through postpartum struggles.

Postpartum anxiety or depression

PPD and PPA are real, treatable conditions. You don't have to suffer through this alone.

Pregnancy or birth activated old wounds

Trauma, loss, or complicated family history can surface during this tender time.

Identity is shifting and grieving

Becoming a parent is profound. It's okay to grieve what was while embracing what is.

Navigating infertility or reproductive loss

These experiences carry weight. Your grief and disappointment deserve space and support.

Close-up of a person holding a baby, gently touching the baby's lips, with the person smiling softly. 
Understanding the Method

Honouring your transition

Perinatal and postpartum therapy honours the intersection of body, mind, relationships, and identity. We address hormonal, relational, and existential dimensions of this transition. We're knowledgeable about postpartum mood disorders, trauma-informed around birth experiences, and skilled at supporting the often-invisible struggles of new parenthood.

The Transformation

How therapy helps

Support during this transition can transform your experience of early parenthood and your relationship to yourself.

  • You can feel better. PPD/PPA is treatable, and therapy is a crucial part of recovery.


  • If birth was traumatic or disappointing, we help you process it and reclaim agency.

  • New parenthood tests relationships. We help you stay connected through the chaos.

  • You belong in this role. Therapy quiets the critic and amplifies your wisdom.

Take The Next Step

You don't have to do this alone


This transition deserves support. Whether struggling or wanting space to process, we're here to witness your journey.

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