Group of six women posing for a photo in an office or clinic setting, with a sign that reads "Moncton Counseling & Wellness" in the foreground.
The Moncton Counselling Approach

We believe healing is a human process, not just a clinical one.

Therapy shouldn't feel like a transaction.

For too long, therapy has been divided. On one side, the cold, sterile, "white coat" model that pathologizes every feeling. On the other, a wellness industry full of quick fixes and empty platitudes.

Two women sitting at a table playing a game with colorful stones, crystals, and small wooden pieces. One woman has long blonde hair and is laughing. The other woman has short blonde hair in a ponytail and is wearing glasses.

We wanted to create the space we could never find: A practice that is both clinically sharp and profoundly human.

Moncton Counselling and Wellness was founded on this simple idea. We are a collective of therapists who were tired of the distance, the jargon, and the clinical hierarchy. We came together to build a sanctuary—a place that is as aesthetically grounded as it is clinically sound, where you can do the deep work of healing without ever feeling like a "patient."

Guiding principles

What we know to be true.

Clarity with Compassion

Warm directness is a form of kindness.

We will not make you guess what we are thinking. We engage with you, ask hard questions with deep empathy, and believe that clarity is the fastest path to change. We are in this with you, not just observing from across the room.

Your Wisdom First

You are the expert on your own life.

You are not coming to us to be told what to do. You are coming to us to be guided back to the wisdom you already hold. Our job is to provide the tools, the framework, and the safe space for you to untangle the noise and hear your own voice again.

Strength in Relationship

Healing happens in connection

At Moncton Counselling and Wellness, connection is central to our work. The relationship we build together, one grounded in trust, safety, and genuine understanding, becomes the foundation for healing and change.

mental health therapists

Thirteen therapists,
one philosophy.

Each of us brings unique specialties, but we’re united by a shared philosophy of care.

Click Here To Meet Your Therapist