Megan Holmes, LCT-C
Megan provides therapy in person at our Moncton clinic and virtually for clients across New Brunswick. She works with individuals ages 14 and up, offering 50-minute sessions. Blue Cross direct billing is available for her clients.
Megan’s Therapeutic Approach:
Megan is a licensed Counselling Therapist Candidate (LCT-C). She works with teenagers and adults. Using a client-centred approach, Megan provides a warm, compassionate, supportive space to meet the client where they are at and to allow the client to feel seen and heard. Megan uses a variety of evidence-based approaches to best meet the client where they are at, such as Cognitive Behavioural Therapy, Internal Family Systems, Solution Focused Therapy and Acceptance and Commitment Therapy.
Megan helps clients navigate challenges like anxiety, depression, stress, burnout, self-esteem, grief, life transitions and spirituality. Believing that therapy is rooted in connection and compassion, Megan provides a safe and warm space for clients to explore thoughts, emotions and experiences. Tailoring each approach to the client to provide unique personalized care to meet the client’s needs and goals.
Megan is committed to offering personalized care to each client who comes in. Journeying together to build resilience and strength to life's challenges and taking steps towards meaningful progress and a balanced and fulfilling life.
Clinical Specializations:
Depression + Anxiety
Stress + Burnout
Grief
Life transitions
Self-Esteem
Spirituality